You have several yoga options from which you can choose, such as kids yoga, family yoga, prenatal, prenatal partner and much more. We provide a friendly and invigorating environment, no matter what level of yoga you want to attend. We also have after school yoga, girl scout yoga programs, and family yoga events in the park. We also offer private sessions for any of the classes offered.


Yoga Training

We provide yoga training and guidance to help you improve flexibility, body composition, as well as cardiovascular and muscular endurance.


It is never too late to learn something new. We offer instructional programs that can teach you how to save lives, such as First Aid and CPR classes.



We currenlty service the following companies:

Eager Minds Montessor School

At  Eager Minds Montessor School school, we emphasize the child’s growth and development as a total person. We allow children to take the lead in their learning process based on their unique needs Visit there website at: 


Doctor For Kids PLC

Doctor for Kids officeDoctors for Kids office offers personalized pediatrics that intergrates the latest that modern medicine has to offer along with the wisdom of complementary therapies. Visit their website at


Empower Physical Therapy and Fitness

Empower is the place for all your physical therapy needs. They also offer several fitness and personal training classes. Visit there website at


Organic Lil' Sprouts, LLC In-Home Childcare

Orgainic Lil" Sprouts, LLC is a new in-home childcare facility in the Lenox Twp area.  They are a mother-daughter duo with a passion for children, the environment and all things organic.  They specialize in all organic, natural and professional childcare from a very early age onwards. Their top quality services include quality child supervision with all organic meals and snacks, green learning, all natural cleaning products, sport and educational activities, as well as off site field trips. Please visit thier website for more information about our services or give them a call to set up an interview and to tour the facility.



Ages and Stages Yoga


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